On Your Mark...
Get set, GO….go run, go walk, go bike, go lift. just go! Moving and staying physically active has become my new lifestyle, especially running. Running has become more than just a hobby. It is my sanity, my therapy, my joy in my still young journey as a wife and mother. In fact running and HIIT (high intensity interval training) workouts are my new normal. Waking up for 5 a.m. breastfeeding is now getting up for 5 a.m. 5- mile runs. My pre-gaming on Friday nights is often in