No ACTION equals No CREATION. What actions are you taking to create the life you want to LIVE?

Be mindful of your Thoughts for they become your Actions. Be mindful of your Actions for they become your Lifestyle. Be mindful of your...

When the wonderful Ashley Laine asked me to do an interview for her YouTube channel, TheHawk'sNest, I admitt I was little nervous (ok,...

Okay so back to me and the Kid. About six months ago I made a dedicated decision to take my son to an Afrocentric drum class. Anybody...

Get set, GO….go run, go walk, go bike, go lift. just go! Moving and staying physically active has become my new lifestyle, especially...

You have given a lot to others this holiday season. Now, take some time to replenish your energy by doing something Just For You!

You won't be getting a "new me in 2017..." New Me implies that something was wrong with the old Me. That the person I was in 2016 wasn't...

Everyone wants to be happy. Happy with their family. Happy with their jobs. Happy with their church. Happy, happy, happy. Unicorns and...

When making a decision it's ok to seek advice from friends and family, but keep in mind that the final decision is always yours to make....

How did life for the family change after being diagnosed? So many times we are “that family.” You know the one with the kids who look out...

Salads-in-a-Jar! Simple fast and ready for the week! Probably to the dismay of my West African mother, I’ve never been much of a meal...

Love is patient Love is kind is all I kept saying to myself, as I was driving down 395 and realized this particular morning my husband...

I am not a person living with autism. I am the mother of an amazingly loving, handsome, and gifted son with autism. I cannot speak for...

The road to achieving your dreams can be long and tiring... Keep Moving. Keep Pressing. NEVER GIVE UP! #LadyDor #Inspiration #Dream...

So, I am often the sounding board for many of the women in my circle. The other day, I had a candid conversation with a friend regarding...

Anyone heard of capsule wardrobe? Donna Karen made it famous in the 80s with her simple yet elegant staple pieces. It’s something I’ve...

I’ve sat down a million times to write what I thought would be an awesome first post for B. Positive. I kept coming up blank, and all I...

The season of Fall is upon us. As the trees shed its leaves, let us shed our negative emotions and fall in love with ourselves and each...

When I decided to add a blog to my business site I knew I couldn't do it alone, with everything else on my plate I just knew I wouldn't...

Caution... I am not a blogger! Now that we've gotten that outta the way please keep your expectations low. I'm a poor speller, my use of...